/* Layout: lugn redaktionell sida på Sand, porträtt högt upp, Skog bara i sidfoten och ett avgränsat band. Endast ljust tema, enligt brand guidelinen. */
:root {
  --sand: #F4F0E8;
  --creme: #EDE4D3;
  --skog: #3E4C47;
  --djupskog: #33403B;
  --salvia: #7E907F;
  --lera: #9A5E45;
  --line: rgba(126, 144, 127, 0.45);
  --muted: #5B6A64;
  --serif: "Cormorant Garamond", Georgia, "Times New Roman", serif;
  --sans: "Jost", "Helvetica Neue", Arial, system-ui, sans-serif;
  --leaf: var(--salvia);
  --ink: var(--djupskog);
  --crest-ring: 0.5;
  --wrap: 1120px;
  --gutter-l: max(16px, env(safe-area-inset-left, 0px));
  --gutter-r: max(16px, env(safe-area-inset-right, 0px));
  color-scheme: light;
}
body {
  background: var(--sand);
  color: var(--djupskog);
  font-family: var(--sans);
  font-weight: 300;
  font-size: 17px;
  line-height: 1.6;
}
.wrap {
  max-width: var(--wrap);
  margin-inline: auto;
  padding-left: var(--gutter-l);
  padding-right: var(--gutter-r);
}
@media (min-width: 720px) {
  .wrap { padding-left: max(40px, env(safe-area-inset-left, 0px)); padding-right: max(40px, env(safe-area-inset-right, 0px)); }
}
h1, h2, h3 { font-family: var(--serif); font-weight: 400; margin: 0; text-wrap: balance; color: var(--djupskog); }
h1 { font-size: clamp(2.4rem, 5.2vw, 4rem); line-height: 1.1; }
h2 { font-size: clamp(1.9rem, 3.4vw, 2.6rem); line-height: 1.15; }
h3 { font-size: 1.5rem; font-weight: 500; line-height: 1.2; }
p { margin: 0; max-width: 62ch; }
a { color: var(--lera); text-underline-offset: 3px; text-decoration-thickness: 1px; }
a:focus-visible, .btn:focus-visible, summary:focus-visible { outline: 2px solid var(--lera); outline-offset: 3px; border-radius: 4px; }
.label {
  font-family: var(--sans); font-weight: 400; font-size: 0.78rem;
  letter-spacing: 0.2em; text-transform: uppercase; color: var(--muted);
}
.ruled { display: inline-flex; align-items: center; gap: 14px; }
.ruled::before, .ruled::after { content: ""; width: 28px; height: 1px; background: var(--salvia); }
.ph {
  display: inline-block; padding: 0 6px; border-radius: 4px;
  background: var(--creme); border: 1px dashed var(--salvia); font-weight: 400; font-size: 0.92em;
}

/* Sidhuvud */
.site-head { position: fixed; top: 0; left: 0; right: 0; z-index: 30; background: var(--sand); border-bottom: 1px solid var(--line); }
.site-head .wrap { display: flex; align-items: center; justify-content: space-between; gap: 24px; padding-block: 18px; transition: padding 0.25s; }
.site-head .logo svg { transition: width 0.25s, height 0.25s, opacity 0.2s; }
.scrolled .site-head { box-shadow: 0 6px 18px rgba(51, 64, 59, 0.06); }
.scrolled .site-head .wrap { padding-block: 10px; }
.scrolled .site-head .logo svg { width: 0; height: 0; opacity: 0; }
html { scroll-padding-top: 80px; }
/* Sidhuvudet ligger fast ovanpå sidan; utrymmet för det hålls konstant så att sidan inte hoppar när det krymper. */
.site-head + main { padding-top: var(--head-h, 138px); }
.logo { display: flex; flex-direction: column; align-items: center; gap: 4px; text-decoration: none; color: var(--ink); width: 140px; }
.logo svg { width: 64px; height: 64px; }
.logo .w1 { font-family: var(--serif); font-size: 1.32rem; letter-spacing: 0.22em; margin-right: -0.22em; line-height: 1; }
.logo .w2 { display: flex; align-items: center; gap: 6px; font-family: var(--sans); font-weight: 400; font-size: 0.5rem; letter-spacing: 0.48em; margin-right: -0.48em; line-height: 1; }
.logo .w2::before, .logo .w2::after { content: ""; width: 12px; height: 1px; background: var(--leaf); }
.nav { display: flex; gap: 32px; }
.nav a { color: var(--djupskog); text-decoration: none; font-weight: 400; font-size: 0.95rem; }
.nav a:hover { color: var(--lera); }
.menu { display: none; }
@media (max-width: 760px) {
  .nav { display: none; }
  .menu { display: block; position: relative; }
  .menu summary { list-style: none; cursor: pointer; font-weight: 400; letter-spacing: 0.2em; font-size: 0.78rem; text-transform: uppercase; padding: 8px 0; }
  .menu summary::-webkit-details-marker { display: none; }
  .menu[open] .nav { display: flex; flex-direction: column; gap: 14px; position: absolute; right: 0; top: 100%; z-index: 5; background: var(--sand); border: 1px solid var(--line); border-radius: 10px; padding: 18px 22px; min-width: 180px; }
}

/* Hero */
.hero .wrap { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(0, 0.85fr); gap: clamp(32px, 6vw, 88px); align-items: center; padding-block: clamp(40px, 7vw, 96px); }
.hero-text { display: flex; flex-direction: column; gap: 26px; min-width: 0; }
.hero-text p.lead { font-size: 1.14rem; }
.actions { display: flex; flex-wrap: wrap; align-items: center; gap: 14px 28px; }
.btn {
  display: inline-block; background: var(--lera); color: var(--sand); text-decoration: none;
  font-family: var(--sans); font-weight: 400; font-size: 1rem; letter-spacing: 0.02em;
  padding: 14px 26px; border-radius: 999px; transition: background 0.2s;
}
.btn:hover { background: #864F39; }
.quiet { color: var(--djupskog); font-weight: 400; }
.portrait {
  position: relative; aspect-ratio: 4 / 5; max-width: 100%; border-radius: 220px 220px 18px 18px; overflow: hidden;
  background:
    radial-gradient(120% 70% at 50% 0%, rgba(255, 244, 220, 0.85), transparent 60%),
    linear-gradient(180deg, #E4DAC7 0%, #CFC3AC 55%, #8C9A88 100%);
  display: flex; align-items: flex-end; justify-content: center;
}
.portrait .silhouette { position: absolute; bottom: 0; left: 50%; transform: translateX(-50%); width: 62%; opacity: 0.18; }
.ph-tag {
  position: relative; margin: 0 0 22px; background: rgba(244, 240, 232, 0.92); border-radius: 999px;
  padding: 6px 16px; font-size: 0.8rem; font-weight: 400; letter-spacing: 0.06em; color: var(--djupskog);
}
@media (max-width: 760px) {
  .hero .wrap { grid-template-columns: 1fr; }
  .portrait { order: -1; max-width: 340px; width: 100%; margin-inline: auto; }
}

/* Löften */
.section { padding-block: clamp(56px, 8vw, 104px); }
.section-head { display: flex; flex-direction: column; gap: 14px; margin-bottom: 44px; }
.promises { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: clamp(28px, 4vw, 56px); border-top: 1px solid var(--line); padding-top: 40px; }
.promise { display: flex; flex-direction: column; gap: 14px; min-width: 0; }
.leaf-mark { width: 22px; height: 30px; }
@media (max-width: 860px) { .promises { grid-template-columns: 1fr; } }

/* Hjälp med */
.help { background: var(--creme); }
.help .wrap { display: grid; grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr); gap: clamp(32px, 6vw, 88px); }
.help ul { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 0 32px; }
.help li { font-family: var(--serif); font-size: 1.3rem; line-height: 1.3; padding-block: 16px; border-bottom: 1px solid var(--line); }
.help .note { margin-top: 22px; font-size: 0.95rem; color: var(--muted); }
@media (max-width: 860px) { .help .wrap { grid-template-columns: 1fr; } }
@media (max-width: 520px) { .help ul { grid-template-columns: 1fr; } }

/* Terapiformer */
.forms { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 0; border-top: 1px solid var(--line); }
.form { padding: 28px 24px 8px 0; display: flex; flex-direction: column; gap: 10px; min-width: 0; }
.form + .form { padding-left: 24px; border-left: 1px solid var(--line); }
.form .label { color: var(--salvia); }
.form p { font-size: 0.98rem; }
.more { margin-top: 36px; }
@media (max-width: 960px) {
  .forms { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .form:nth-child(3) { padding-left: 0; border-left: 0; }
}
@media (max-width: 560px) {
  .forms { grid-template-columns: 1fr; }
  .form, .form + .form { padding-left: 0; border-left: 0; border-bottom: 1px solid var(--line); padding-bottom: 24px; }
}

/* Naturband */
.nature {
  position: relative; min-height: 360px; display: flex; align-items: center;
  background:
    linear-gradient(180deg, rgba(51, 64, 59, 0.15), rgba(51, 64, 59, 0.55)),
    radial-gradient(80% 60% at 70% 30%, #C9C6A6 0%, transparent 60%),
    linear-gradient(160deg, #8E9B83 0%, #5E6E61 45%, #3E4C47 100%);
}
.nature .wrap { width: 100%; padding-block: 72px; }
.nature blockquote { margin: 0; font-family: var(--serif); font-style: italic; font-weight: 300; font-size: clamp(1.8rem, 3.6vw, 2.8rem); line-height: 1.2; color: var(--sand); max-width: 22ch; }
.nature .ph-tag { position: absolute; right: max(16px, env(safe-area-inset-right, 0px)); bottom: 0; margin-bottom: 18px; }

/* Praktiskt */
.facts { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 24px; }
.fact { display: flex; flex-direction: column; gap: 8px; padding-top: 18px; border-top: 1px solid var(--salvia); min-width: 0; }
.fact strong { font-family: var(--serif); font-weight: 500; font-size: 1.35rem; }
@media (max-width: 860px) { .facts { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 480px) { .facts { grid-template-columns: 1fr; } }
.first-visit { margin-top: 56px; display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 24px 48px; align-items: center; padding: 36px clamp(22px, 4vw, 44px); border: 1px solid var(--line); border-radius: 18px; }
.first-visit .text { display: flex; flex-direction: column; gap: 10px; min-width: 0; }
@media (max-width: 760px) { .first-visit { grid-template-columns: 1fr; } }
.acute { margin-top: 28px; font-size: 0.92rem; color: var(--muted); max-width: none; }

/* Sidfot */
.site-foot { background: var(--skog); color: var(--creme); --leaf: var(--creme); --ink: var(--creme); --crest-ring: 0.35; }
.site-foot .wrap { display: grid; grid-template-columns: auto repeat(3, minmax(0, 1fr)); gap: 40px 56px; padding-block: 64px 40px; }
.site-foot h4 { margin: 0 0 12px; font-family: var(--sans); font-weight: 400; font-size: 0.75rem; letter-spacing: 0.2em; text-transform: uppercase; color: var(--creme); opacity: 0.75; }
.site-foot p, .site-foot li { font-size: 0.95rem; }
.site-foot ul { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 6px; }
.site-foot a { color: var(--creme); }
.site-foot .ph { background: rgba(237, 228, 211, 0.12); border-color: rgba(237, 228, 211, 0.4); }
.legal { grid-column: 1 / -1; border-top: 1px solid rgba(237, 228, 211, 0.2); padding-top: 22px; font-size: 0.82rem; opacity: 0.8; }
@media (max-width: 860px) { .site-foot .wrap { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 480px) { .site-foot .wrap { grid-template-columns: 1fr; } }


.lf-fill { fill: var(--leaf); }
.lf-stroke { stroke: var(--leaf); }
.crest-ring { opacity: var(--crest-ring); }
.mono { fill: var(--ink); }
@media (prefers-reduced-motion: reduce) { * { transition: none !important; } }

/* Typsnitt, självhostade (inga anrop till Google) */
@font-face { font-family: "Cormorant Garamond"; font-style: normal; font-weight: 300 700; font-display: swap; src: url("../fonts/cormorant-garamond-normal.woff2") format("woff2"); }
@font-face { font-family: "Cormorant Garamond"; font-style: italic; font-weight: 300 700; font-display: swap; src: url("../fonts/cormorant-garamond-italic.woff2") format("woff2"); }
@font-face { font-family: "Jost"; font-style: normal; font-weight: 100 900; font-display: swap; src: url("../fonts/jost-normal.woff2") format("woff2"); }

html { -webkit-text-size-adjust: 100%; }
body { margin: 0; }
img { max-width: 100%; }
.skip { position: absolute; left: -9999px; top: 8px; background: var(--sand); padding: 8px 14px; border-radius: 6px; z-index: 20; }
.skip:focus { left: 16px; }
.nav a[aria-current="page"] { color: var(--lera); }

/* Undersidor */
.page-hero { border-bottom: 1px solid var(--line); }
.page-hero .wrap { display: flex; flex-direction: column; gap: 20px; padding-block: clamp(44px, 7vw, 88px) clamp(36px, 5vw, 64px); }
.page-hero p.lead { font-size: 1.14rem; }
.page-hero.split .wrap { display: grid; grid-template-columns: minmax(0, 1.2fr) minmax(0, 0.8fr); gap: clamp(32px, 6vw, 80px); align-items: end; }
.page-hero.split .text { display: flex; flex-direction: column; gap: 20px; min-width: 0; }
@media (max-width: 760px) { .page-hero.split .wrap { grid-template-columns: 1fr; } .page-hero.split .portrait { order: -1; max-width: 300px; width: 100%; margin-inline: auto; } }

.cols { display: grid; grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.4fr); gap: 24px clamp(32px, 6vw, 88px); padding-block: clamp(40px, 6vw, 72px); border-bottom: 1px solid var(--line); }
.cols:last-child { border-bottom: 0; }
.cols > h2 { font-size: clamp(1.6rem, 2.8vw, 2.1rem); }
.cols .side { display: flex; flex-direction: column; gap: 10px; min-width: 0; }
@media (max-width: 760px) { .cols { grid-template-columns: 1fr; } }
.prose { display: flex; flex-direction: column; gap: 16px; min-width: 0; }
.prose h3 { margin-top: 12px; }
.prose ul { margin: 0; padding-left: 1.1em; display: flex; flex-direction: column; gap: 6px; max-width: 62ch; }
.prose li::marker { color: var(--salvia); }
.prose .small { font-size: 0.92rem; color: var(--muted); }
.dl { display: grid; grid-template-columns: max-content minmax(0, 1fr); gap: 12px 28px; margin: 0; }
.dl dt { font-weight: 400; font-size: 0.78rem; letter-spacing: 0.2em; text-transform: uppercase; color: var(--muted); padding-top: 4px; }
.dl dd { margin: 0; }
@media (max-width: 480px) { .dl { grid-template-columns: 1fr; gap: 2px; } .dl dd { margin-bottom: 12px; } }
.callout { background: var(--creme); border-radius: 18px; padding: 28px clamp(22px, 4vw, 40px); display: flex; flex-direction: column; gap: 12px; }
.cta-band { padding-block: clamp(48px, 7vw, 88px); }
.cta-band .wrap { display: flex; flex-direction: column; align-items: flex-start; gap: 20px; }
.notice { font-size: 0.85rem; color: var(--muted); }
.site-foot .legal { max-width: none; }
a.plain { color: inherit; text-decoration: none; }
a.plain:hover { color: var(--lera); }
.faq-list { display: flex; flex-direction: column; }
.faq { border-bottom: 1px solid var(--line); padding-block: 6px; }
.faq summary { cursor: pointer; list-style: none; font-family: var(--serif); font-size: 1.35rem; padding-block: 14px; display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--salvia); font-family: var(--sans); }
.faq[open] summary::after { content: "–"; }
.faq p { padding-bottom: 18px; }

/* Bokningsrad i mobilen */
.sticky-book { display: none; }
@media (max-width: 760px) {
  .sticky-book:not([hidden]) {
    display: flex; align-items: center; justify-content: space-between; gap: 12px;
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 20;
    padding: 10px 16px calc(10px + env(safe-area-inset-bottom));
    background: var(--sand); border-top: 1px solid var(--line);
    box-shadow: 0 -6px 18px rgba(51, 64, 59, 0.06);
  }
  .sticky-book span { font-size: 0.8rem; line-height: 1.3; color: var(--muted); }
  .sticky-book .btn { padding: 11px 18px; font-size: 0.92rem; white-space: nowrap; }
  body.has-sticky { padding-bottom: 72px; }
}